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Symptoms of ADHD in Adults Male Many people suffering from ADHD aren't diagnosed or are misdiagnosed. This is largely due to the way symptoms of ADHD show up in different settings and for people of different age groups and gender identities. As an adult, you could struggle with the same symptoms as a child, but you weren't diagnosed because your teachers or parents overlooked the issue or labeled you a dreamer, goof-off or troublemaker. 1. You're having a hard time Focusing People suffering from ADHD can easily get distracted by low-priority activities. They also have a hard time following directions and staying on track while managing multiple deadlines. They might also forget to pay their bills or skip appointments. They might be unable to keep up healthy habits such as a regular exercise routine or a balanced diet. Some people mistakenly take these actions as a sign of indifference or apathy. It's also hard to know what is normal in people with ADHD. They feel that they have a lot of tasks to take on, such as taking care of aging parents or children, managing the household and maintaining personal relationships. As a result, it's common for people to be stressed and overwhelmed. Symptoms of inattentive ADHD in adults usually show up as forgetfulness, that can affect every aspect of life. It's easy to forget to pick up food items, empty the garbage, or reply to an email, and this can result in lost opportunities, broken relationships and financial troubles. It's also normal for people who suffer from inattention ADHD to become caught up in a stimulating task, such as a new video game, and to have difficulty focusing when they are at work or with their family. Hyperactivity is more apparent in children than in adults, but it is still present. Adults with ADHD typically display it in a more subtle way, such as restlessness or a tendency fidgeting with their feet and hands. They might pace around the room or fidget while working, instead of taking notes and sitting quietly. They may also be susceptible to impulsive spending or taking decisions without thinking about the implications. 2. You Have a Difficult Time Listening Adults with ADHD might have trouble hearing, which can lead to issues at work and at home. You may have difficulty hearing your colleagues or friends at work. Your ADHD symptoms may also affect your ability to grasp new information at school or during training sessions, such as lectures and instructions. You may be at risk of blurting out what's on your mind without thinking about consequences, and you could interrupt others a lot. Adult ADHD can also lead to restlessness or a difficult time sitting still. You might have a tendency to switch between different activities, which can result in financial and work issues such as missed deadlines or unpaid bills. According to a study that was published in Psychiatry research in December 2014, you might invest money in an exciting new activity without thinking about the impact it has on your relationships and life. Attention deficits can hinder your ability to complete tasks. For instance, you may not remember your doctor's instructions or the times you're supposed to take medication. You may also have difficulty keeping a job or meeting your career goals, especially in the face of frequent criticisms and nagging from colleagues. Stephanie Sarkis, a psychotherapist and writer, says that you can improve your listening skills by repeating back what your conversation partner has said. This can help clarify any confusions and help cement the information in your brain, she says. Another way to improve your listening skills is to take notes during conversations, especially when you receive instructions or an instruction from someone else. This will allow you to avoid missing important details which are crucial for your success at the classroom or at work. 3. You have a difficult time recalling details People with ADHD who aren't treated may have difficulty remembering specific details. They may forget appointments or misplace important documents. They may also have trouble remembering what they heard during the conversation, even though they were paying attention to the speaker. This can make it difficult for loved ones to understand what's going on. Health care providers may ask about your family history, do a physical exam and discuss with you how your symptoms impact you at school/work, home and in social situations. They'll also consider other medications you're taking. 4. You are having a hard time Making Decisions Many people who suffer from ADHD struggle to make decisions and executing. This can lead you to feel frustrated and feel like you're not able to meet the expectations of others. It could also cause procrastination, which can cause issues at work and at home. If you suffer from ADHD, your brain may not receive the clear “don't do this” or “do this” feedback it needs to develop efficient strategies for making decisions. You could make mistakes due to relying too much on impulses to make up for. This can result in self-doubt and low self-esteem. Your friends and family can be frustrated when you're unable to make a decision. They may have to wait for a long time as you figure out what to do, or be stuck in an eating area as you ponder menu choices. ADHD in adult men symptoms can cause you to lose your passion for the activities you usually enjoy, or to become bored quickly. Your body is constantly moving and this could result in having to get up from a movie or meeting frequently, or even fidget. This can also lead to feelings of anxiety and depression, as your mind replays worries repeatedly. Women who suffer from ADHD are often misdiagnosed, or left undiagnosed, because they conceal their symptoms more effectively than men. The signs of inattention that women display are also less obvious and less prominent when compared to the hyperactivity or the impulsiveness that males with ADHD exhibit. It is important to realize that your ADHD symptoms don't originate from you. These symptoms are caused by biological and environmental factors which occurred during childhood. However, it is possible to learn to manage your symptoms to ensure that they don't interfere with your daily life. To determine if you suffer from ADHD, and to identify the best treatment options, an extensive evaluation by a mental health professional or health care professional is necessary. 5. It is difficult following through One of the most annoying symptoms of ADHD is difficulty staying focused. You may be late at work or forget to complete important tasks, such as paying bills or attending doctor's appointments. Your home life may be affected if you regularly miss or skip cooking, cleaning or other chores. It is also typical for people with ADHD to lose their personal belongings, and often do not return phone calls, texts or other messages. Adults with inattention ADHD might become absorbed by activities they enjoy, such as games or hobbies and may are unable to divert their focus away from home or work-related tasks. Impulsivity is a different symptom of ADHD that could affect your ability to stay focused on plans or to think before acting. This can cause trouble with friends and family members when you utter answers before others are finished talking or interrupt them when they are speaking. You could also make unwise decisions, such as quitting your job or having sex without protection. If extreme ADHD symptoms adults struggling with these symptoms, it's time to get checked out. A psychiatrist who is an expert in ADHD will determine if you are suffering from the disorder. The doctor will inquire about your childhood and any issues you may be experiencing. Many people suffering from ADHD experience symptoms that improve once they've been diagnosed and receive treatment. There are many solutions, including cognitive-behavioral therapy (CBT) as well as stress management or eating healthy food as well as medications. Adult ADHD is most commonly treated using stimulants like methylphenidate or amphetamine. Non-stimulants like atomoxetine and bupropion are prescribed to those who do not want to take stimulants or have experienced an adverse reaction to them.